A week in August on the island of Gotland This post is a throwback to 2017 when my brother and I spent a week on the island of Gotland, where we grew up. August can be quite fall-like in Sweden, and it was a beautiful, but pretty stormy week. But in between storms, we had
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Morning Meditation
Morning meditation by the ocean. Do you meditate? I tried it so many times and so many ways I lost count – standing up, lying down, sitting, walking, eyes closed, eyes open, guided, self-directed, morning meditation, evening meditations – you name it. But for one reason or another, none of the methods worked for me