Morning Meditation

Do you meditate? I tried it so many times and so many ways I lost count – standing up, lying down, sitting, walking, eyes closed, eyes open, guided, self-directed, morning meditations, evening meditations – you name it. But for one reason or another, none of the methods worked for me and I decided that meditating

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Dark and Dramatic Storm Clouds

Dark and dramatic storm clouds. Swedish summer… There are many reasons to love Sweden, and I do, but the weather is (usually) not one of them. It CAN be amazingly nice and just perfect in the summer, warm and sunny with low humidity, but often, it’s not. And the past two years have been worse

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A Visit From South America

What do you like most about the coast? One of the many things I love about living here is getting to observe and be part of the changes every season brings. From warm summer days when everyone is on the beach, to chilly fall mornings when you have it all to yourself, to winter storms

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Sparkling Green Ocean Waves

Fall has rushed by as usual and when I’m writing this, Christmas is less than three weeks away. Yikes! I don’t mind winter, or even snow, up until New Years, but after that, I’m done with it. I want it to be summer again right away. Sadly, that doesn’t happen in the parts of the

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